Amount of Choline, total in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed there is 120.6 mg of Choline, total. Change amount
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Choline, total
Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed.
Egg, yolk, dried
|
2403.3 mg
|
2.40%
|
Egg, whole, dried
|
1266.7 mg
|
1.27%
|
Egg, yolk, raw, fresh
|
820.2 mg
|
0.82%
|
Egg, yolk, raw, frozen, salted, pasteurized
|
705 mg
|
0.70%
|
Egg, yolk, raw, frozen, sugared, pasteurized
|
669.3 mg
|
0.67%
|
Egg, yolk, raw, frozen, pasteurized
|
639.3 mg
|
0.64%
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
513.2 mg
|
0.51%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
490.9 mg
|
0.49%
|
Fish, caviar, black and red, granular
|
490.9 mg
|
0.49%
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
471 mg
|
0.47%
|
Beef, variety meats and by-products, liver, cooked, braised
|
426 mg
|
0.43%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
418.2 mg
|
0.42%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
411 mg
|
0.41%
|
Veal, variety meats and by-products, liver, cooked, braised
|
398.9 mg
|
0.40%
|
Oil, soybean lecithin
|
350 mg
|
0.35%
|
Fish, roe, mixed species, raw
|
335.4 mg
|
0.34%
|
Beef, variety meats and by-products, liver, raw
|
333.3 mg
|
0.33%
|
Chicken, liver, all classes, cooked, pan-fried
|
326.8 mg
|
0.33%
|
Egg, whole, cooked, fried
|
317.1 mg
|
0.32%
|
Beverages, Protein powder soy based
|
312.9 mg
|
0.31%
|
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed are listed below.
Water
|
56.44 g
|
56.44%
|
Energy (calorie)
|
216 kcal
|
|
Energy (joule)
|
904 kJ
|
|
Protein
|
28.65 g
|
28.65%
|
Total lipid (fat)
|
10.49 g
|
10.49%
|
Ash
|
2.67 g
|
2.67%
|
Carbohydrate, by difference
|
1.76 g
|
1.76%
|
Calcium, Ca
|
40 mg
|
0.04%
|
Iron, Fe
|
0.98 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
249 mg
|
0.25%
|
Potassium, K
|
286 mg
|
0.29%
|
Sodium, Na
|
738 mg
|
0.74%
|
Zinc, Zn
|
1.82 mg
|
|
Copper, Cu
|
0.069 mg
|
|
Manganese, Mn
|
0.061 mg
|
|
Selenium, Se
|
36 µg
|
|
Thiamin
|
0.064 mg
|
|
Riboflavin
|
0.243 mg
|
|
Niacin
|
7.18 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed